EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Cravings
Thinking about smoke

Advanced Search Form

Thinking about smoke

17 years ago 0 +0 / -0 598

Hi mach, It does get exhausting thinking about smoking all the time. But, turn this experience AGAINST wanting to have a smoke. How could something that has such control over us be good? It isn't; and we can take control of our lives back from nicotine. It is a horrible addiction. Be proud of your seven days..jump for joy, do a dance, walk around the block! And do something nice for yourself. Congratulations on quitting smoking. new me [B]My Milage:[/B] [B]My Quit Date: [/B]5/26/2007 [B]Smoke-Free Days:[/B] 65 [B]Cigarettes Not Smoked:[/B] 1,560 [B]Amount Saved:[/B] $325.00 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 0 [B]Mins:[/B] 25 [B]Seconds:[/B] 4

17 years ago 0 +0 / -0 24

YEAHHHHHHHHH MACH!!! Congradulations on your 7 days success! I can't wait to be there too. You should be very proud of the accomplishment! irish [B]My Milage:[/B] [B]My Quit Date: [/B]7/28/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 20 [B]Amount Saved:[/B] $4.35 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 18 [B]Seconds:[/B] 39

17 years ago 0 +0 / -0 97

gongrats on 7 days mach that is great I still have 4 more days before my hell week is over.... its hard as nails but i'm going to hang in their most defintally. Also make sure to defintally give yourself a very nice reward for making it 7 days smoke free go see a movie go out to dinner anything to take your mind off smoking and again grats on day 7 :) [B]My Milage:[/B] [B]My Quit Date: [/B]7/26/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 15 [B]Amount Saved:[/B] $4.31 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 10 [B]Mins:[/B] 0 [B]Seconds:[/B] 48

17 years ago 0 +0 / -0 303

Give yourself the biggest reward for 7 days smoke free! Wonderful! As time passes you won't be thinking of it constantly, it gets better. congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B]5/18/2007 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 1,008 [B]Amount Saved:[/B] $252.00 [B]Life Gained:[/B] [B]Days:[/B] 7 [B]Hrs:[/B] 22 [B]Mins:[/B] 22 [B]Seconds:[/B] 19

Quit Meter

$17,048.20

Amount Saved
Quit Meter

Days: 867 Hours: 11

Minutes: 54 Seconds: 31

Life Gained
Quit Meter

6557

Smoke Free Days
Quit Meter

52,456

Cigarettes Not Smoked

17 years ago 0 +0 / -0 8760

Machiavelli, Absolutely! Hell week is no easy feat and a reward is definitely in order! Maybe a fun distraction to keep your mind off smoking? This will dissipate in time. Have fun and congrats on your first week! Danielle, Bilingual Support Specialist

17 years ago 0 +0 / -0 2462

Absolutely you should reward yourself, because seven days smoke-free is HUGE! I distinctly remember my 7th day...I was shocked and astounded that I had made it that far! So what will it be? A new CD? A chai latte with whipped cream? Treat yourself...you deserve it! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B]12/13/2004 [B]Smoke-Free Days:[/B] 958 [B]Cigarettes Not Smoked:[/B] 26,824 [B]Amount Saved:[/B] $3,353.00 [B]Life Gained:[/B] [B]Days:[/B] 135 [B]Hrs:[/B] 3 [B]Mins:[/B] 4 [B]Seconds:[/B] 12

Quit Meter

$59,373.60

Amount Saved
Quit Meter

Days: 714 Hours: 9

Minutes: 48 Seconds: 1

Life Gained
Quit Meter

5709

Smoke Free Days
Quit Meter

228,360

Cigarettes Not Smoked

17 years ago 0 +0 / -0 35

I'm so tired of thinking about smoke, every way I look I see smokers even in TV ,anyway I'm so glad with my 7 days smoke free and I want to ask should I reward myself on 7 days smoke free?. [B]My Milage:[/B] [B]My Quit Date: [/B]7/22/2007 [B]Smoke-Free Days:[/B] 7 [B]Cigarettes Not Smoked:[/B] 189 [B]Amount Saved:[/B] $9.45 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 19 [B]Mins:[/B] 21 [B]Seconds:[/B] 34

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

Thinking about smoke