EvolutionHealth.care

Home
Main Forum
Quit Smoking
Coping with Cravings
worse day ever......

Advanced Search Form

worse day ever......

17 years ago 0 +0 / -0 1160

Ever time we refuse a crave we get stronger and the addiction get weaker. [B]My Milage:[/B] [B]My Quit Date: [/B]7/4/2007 [B]Smoke-Free Days:[/B] 261 [B]Cigarettes Not Smoked:[/B] 5,220 [B]Amount Saved:[/B] $1,044.00 [B]Life Gained:[/B] [B]Days:[/B] 35 [B]Hrs:[/B] 4 [B]Mins:[/B] 39 [B]Seconds:[/B] 58

17 years ago 0 +0 / -0 1000

Glasgow guy, Good job fighting the cravings. Beating a craving gives us the satisfation of success and the strenght to keep fighting them. [B]My Milage:[/B] [B]My Quit Date: [/B]3/21/2007 [B]Smoke-Free Days:[/B] 366 [B]Cigarettes Not Smoked:[/B] 10,980 [B]Amount Saved:[/B] $3,568.50 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 10 [B]Mins:[/B] 20 [B]Seconds:[/B] 2

17 years ago 0 +0 / -0 1209

Good Job. close call.. I am finding that "junkie" can be pretty sneaky... [B]My Milage:[/B] [B]My Quit Date: [/B]2/10/2008 [B]Smoke-Free Days:[/B] 38 [B]Cigarettes Not Smoked:[/B] 646 [B]Amount Saved:[/B] $129.20 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 13 [B]Mins:[/B] 11 [B]Seconds:[/B] 39

17 years ago 0 +0 / -0 515

Good Stuff!! Stay Strong!! Stay quit - soo much easier than going thru hell week all over again. [B]My Milage:[/B] [B]My Quit Date: [/B]1/7/2008 [B]Smoke-Free Days:[/B] 72 [B]Cigarettes Not Smoked:[/B] 1,296 [B]Amount Saved:[/B] $505.44 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 13 [B]Mins:[/B] 44 [B]Seconds:[/B] 43

17 years ago 0 +0 / -0 3307

Good for you!!! See someone was looking out for you ;) Keep the Quit Sparky [B]My Milage:[/B] [B]My Quit Date: [/B]4/30/2007 [B]Smoke-Free Days:[/B] 324 [B]Cigarettes Not Smoked:[/B] 3,240 [B]Amount Saved:[/B] $972.00 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 22 [B]Mins:[/B] 26 [B]Seconds:[/B] 57

17 years ago 0 +0 / -0 1153

Glasgow_guy, Close call! Good for you for staying strong and sticking out the craving. Take what you have learned this time and use it for your next craving. Remember NOPE! Stay strong. Brenna, Bilingual Health Educator

17 years ago 0 +0 / -0 635

Hi there Good work Keep on keeping on [B]My Milage:[/B] [B]My Quit Date: [/B]2/7/2008 [B]Smoke-Free Days:[/B] 41 [B]Cigarettes Not Smoked:[/B] 820 [B]Amount Saved:[/B] $41.00 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 5 [B]Seconds:[/B] 40

17 years ago 0 +0 / -0 71

today was so,so bad for me i dident put my patch on so in work my craving was at its highest point that ive ever had it got that bad i thought my heart was going to beat out of my cheast lol and i asked a workmate for a ciggy but he had left them in his car he offerd me his keys to go and get them but i said no and i am so glad i did now. i feel good now not had a craving in a few hours now and i bought some gum just incase i get into any situations again [B]My Milage:[/B] [B]My Quit Date: [/B]3/8/2008 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 110 [B]Amount Saved:[/B] �26.95 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 8 [B]Mins:[/B] 33 [B]Seconds:[/B] 17

Quit Meter

$29,802.50

Amount Saved
Quit Meter

Days: 7382 Hours: 5

Minutes: 31 Seconds: 36

Life Gained
Quit Meter

45850

Smoke Free Days
Quit Meter

45,850

Cigarettes Not Smoked

Reading this thread:

today's top discussions:

This Month’s Leaders:

Most Supportive

Most Active

Most Loved

worse day ever......