today's top discussions:

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Quit Smoking Community

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Healthy Weight Community

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Quit Smoking Community

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Quit Smoking Community

This Month’s Leaders:

Most Supportive

Browse through 411.778 posts in 47.070 threads.

161,905 Members

Please welcome our newest members: ASHDW, QueenAire, PJ16

And the goal of the week goes to...


15 years ago 0 224 logo logo logo logo logo logo logo logo logo logo 0
Hi members,

I thought it'd be a good idea to select a goal of the week. Hopefully this will inspire you to create your own. Remember, creating a goal and sharing them with us (using the Your Goal in the Interactive Tools section of the Toolbox) can help motivate you to reach them. After all, how can you reach your goal if you don't set one?

This week's goal of the week goes to Sarah Lane. Her goals are:

   1. Get up and go into work, staying the whole day for at least 4 out of the 5 days Call a friend and my family at least once a week Be more open about feelings with family and friends instead of absorbing feelings
   2. Get Bills paid off as quickly as possible and Complete one thought record per day
   3.
Walk at least 10-20 min at least 3 days a week


Luciana, Bilingual Health Educator


Reading this thread: