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Tips For Day 2


Phil
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Phil
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18 years ago 0 3908 logo logo logo logo logo logo logo logo logo logo 0
KEEP BUSY DRINK LOADS OF WATER! NO COFFEE OR ALCOHOL JUST YET !! Phil [B]My Milage:[/B] [B]My Quit Date: [/B]8/8/2006 [B]Smoke-Free Days:[/B] 309 [B]Cigarettes Not Smoked:[/B] 6,798 [B]Amount Saved:[/B] �1,622.25 [B]Life Gained:[/B] [B]Days:[/B] 60 [B]Hrs:[/B] 6 [B]Mins:[/B] 37 [B]Seconds:[/B] 44
Lainey
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Lainey
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18 years ago 0 3875 logo logo logo logo logo logo logo logo logo logo 0
Deep breathing really helps if you get a bad craving. Deliberate slow deep breaths. Sucking on a straw or coffee stir stix also work. Hang in there you are almost thru the worst of it! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 2,500 [B]Amount Saved:[/B] $1,055.00 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 5 [B]Mins:[/B] 57 [B]Seconds:[/B] 42
straightflop
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straightflop
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18 years ago 0 112 logo logo logo logo logo logo logo logo logo logo 0
OK so I made it past day 1. If I can do that I can do anything. SO far day 2 seems a little harder than i pictured. DOes anyone have any good tips to help me through day 2. I can't give in. It's not option. Thanks [B]My Milage:[/B] [B]My Quit Date: [/B]6/12/2007 [B]Smoke-Free Days:[/B] 1 [B]Cigarettes Not Smoked:[/B] 24 [B]Amount Saved:[/B] $5.00 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 4 [B]Mins:[/B] 8 [B]Seconds:[/B] 30

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